
Healthy Baladna Sukkary Date Smoothie
Ingredients:
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10 pitted Sukkary dates
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½ cup walnuts – for an extra nutritional punch
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2 ripe bananas – creamy and energy-rich
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½ liter coconut milk – for a smooth, velvety base
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1 tsp cinnamon – for that warm aromatic touch
Preparation:
10 pitted Sukkary dates
½ cup walnuts – for an extra nutritional punch
2 ripe bananas – creamy and energy-rich
½ liter coconut milk – for a smooth, velvety base
1 tsp cinnamon – for that warm aromatic touch
Blend all ingredients until smooth.
Serve chilled or at room temperature.
This smoothie is perfect as a filling snack, a light breakfast, or a pre-workout boost.
Natural. Nourishing. Delicious. It gives you long-lasting energy — the wholesome way.
You can use any variety of Baladna’s high-quality Saudi dates available in stores.
Baladna. Full of Blessings.